Life Weighs Heavy
Helping my youngest niece with her homework for health class. She was struggling with focus so I opted to I read her the article outloud. It was about MyPlate the image used to replace the food pyramid to help identify food groups and portions.
My whole life has felt like a focus on weight. I was cute once. When my weight started increase and settle as I turned 8 it never went away.
I know I was this young because I was in Missouri. The girls on the swim team all started wearing two pieces during free swim. The alternative to that was a one piece with a hole cut out in the front and back but it was attached on the sides. Up to that point I had not thought of my weight as being anything. I never considered it. There was no concern or issues. I just wanted a swim suit like my friends. My mom refused the two piece and reluctantly bought me the one piece alternative. I remember putting it on feeling so excited to wear it. Walked out on the pool deck and I noticed something I hadn't noticed before.
The cutout was perfectly round and my belly just popped right outmaking me feel exposed. The feeling of wanting to cover up was instantaneous. I jumped in the pool protected by the water and the feeling went away. As soon as, I was on the pool deck again that feeling was back and I hated it.
I remember looking at my swim picture that season thinking I was fat. I feared looking like my Grammy. She was plus size my whole life. Plus size back then was noticeable more than it is now. Society did not have the weight in excess as it does today. My Grammy and my Dad both struggled with weight their whole lives.
She always was wearing moomoos or tops that just made her look even larger to me. I have no idea where she found clothes to wear but all her tops had 3/4 length sleeve, big bell shape torso and an elastic scrunched neckline with a pair of cotton black cropped pant with elastic waist band. I loved my Grammy so much but my greatest fear has always been being so large I resorted to look like her. This may sound horrible but as always I tell the truth. She herself did not want that for me either nor did her mother whom this topic was regularly discussed by us throughout my life.
Weight has been a nemesis for what seems like forever. When I look back at pictures, I remember how I felt or even what was said when viewing the image. Those comments just stay there until the next time I see the photos or remember the photos.
For instance, the picture from Missouri that ended up in large frame that my dad loved. I see my bloated face. It was said, "Oh Trina, your face looks bloated probably from the Halloween candy." I see the puffy cheeks everytime I think of the picture. I remember I went to town on my Halloween candy. I can honestly say that is the last year I really consumed my candy. The years that followed my candy while I did eat some, I did throw or give a lot more away.
Things only got worse when we moved to Michigan. My Grandpa who will forever be one of my most favorite people ever in the world was not shy to point out criticism. He wasn't afraid to say, "Beaner, you sure you want to eat that?" Then again, he was also the one so excited I joined the golf team he would pick me up from practice with homemade strawberry shortcake. He gave me my favorite homemade banana nut bread, a loaf all to myself, for my birthday. He was also the greatest omlette maker in the whole world and I have never had one that can even compare since he passed. He would comment on my food choices and give me my favorite foods. This adds to the struggles with my weight because you say don't and then give me something I do want. Which is it?
His words would play in my mind though when food was around. I have always been the type that preferred plain Cheerios over Honey Nut, or Corn Flakes over Frosted Flakes. My sisters would eat pot pies for dinner while I chose a can of green beans. I preferred fresh fruit of candy and have always been able to say no to cake and ice cream because they aren't my favorite things.
By fourteen, I was diagnosed PCOS (polycysitic ovarian syndrome) with insulin resistant and prescribed Glucophage to help which made choices of food that much harder. Glucophage was a newer medication at that time. The only other person I knew who took it was my Great Aunt. I also had a nutritionist referral.
Telling someone weekly everything I ate everyday for months was tedious. Scrutinizing me for every bite. This has been most of my life. We all make poor choices. Even when I eat only as instructed it has a limited time before it fails. Little did I know the medicine was making good choices basically be rejected by my body. The medication cause me to not process lettuce, vinegar, or other acidic foods. It would make me sick, literally.
Any weight loss was more due to malnutrition and not being able to keep food in rather than actual poor choices. The nutritionist recommending I choose salad over sandwich for lunch. I ate a salad at lunch every day my senior year only to be physically sick every night because I did not know my medication was causing me to reject what I was eating. That is not healthy choices that is nutritionist recommended purging your food.
I was also having doctor's appointments every 3 months to monitor my liver enzymes and fasting glucosetesting the liver enzyme and fasting glucose from age 14 to 20. Nutritionist appointments didn't last as there always was a point my body would just gain even if no habits changed. I would get frustrated and not want to deal with food diaries.
Liver diagnosis at age 24, meant weight was an even bigger issue. Liver is compromised so it is storing weight preparing for failure. Once failure occurs I will lose weight without reason because of failure.
Knowing all this, I have done every weight control thing from Weight Watchers to Medical Weight Loss Clinic. All worked until for no apparent reason weight just starts increasing no matter how dedicated and diligent I am.
I opted to get the bariatric sleeve to medically reduce amount of consumption so that I can attempt to maintain a more normal weight. Mind you my fear is Grammy being uncomfortable with myself because of my weight. My goal is just wanting to do least amount of damage to my liver to allow it to last as long as possible.
I was feeling better until my gallbladder started acting up. It needs to be removed but I am keeping it. Strange I know but if it is functioning even a little that is less effort required for my liver. If I can manage the flare ups and pain caused by the gallstones it is better for my liver in the long run. Gallbladder issues causes bloat and weight gain. While I feel like a blimp though according to scale I have not gained much weight back from my post sleeve lowest. The bloated symptom is real and uncomfortable.
Now I am living in the time of GLP-1 where everyone is deflating. I again am left with the bloated cheeks and belly. GLP-1 is a new drug. I cannot just blindly take medication as all medicine is processed by the liver. I need to make informed decisions and so I need data. There isn't enough research on it's effects on liver cirrhosis or better yet cirrhosis not due to alcohol or fatty liver.
My diagnosis is a niche that no one understands and is more than likely genetic. I received my mom's side of weight/bad livers and my dad's weight issues. Genetic lottery winner! My diagnosis cannot be confirmed genetic because there is no data on genetic predisposition to liver disease and cirrhosis. I can just point to a very consistent genealogical pattern of liver disease that goes back many generations. As well as, two sets of genetic weight issues that looking at how I carry it and when I started to show excess match photographs of prior generations. By age 14, I had not consumed enough alcohol to cause it and my enzymes compared to those with fatty liver are drastically different.
I was not making horrible food choices to warrant my diagnosis. I was monitored via blookwork every 3 months, active swimmer, and yet I feel the blame. Weight means I must not make good choices, I eat too much, or I am lazy.
Weight causes me to be judged and viewed differently. I am viewed by my weight before anything else. No one wants to date the overweight one. She is however ok to be a friend. No girl ever worried that I was around their boyfriends because I am of no interest to anyone. Any chip on my shoulder must be because I want to pretend I don't eat fast food all day.
I knew I had weight. Even something like going to mall with friends weight was there. They shopped for jeans in 5-7-9 and I bought a pair of socks. My jeans were bought in the women's department. The key symbol I was fat was the elastic sections in my Lee waistband along with no back pockets on my jeans. I was the teenager forced to wear old lady clothes in hopes no one noticed. Praying I could looks somewhat age appropriate and not have someone say my grandma or mom owns that.
All these things go through my mind getting clothes for my nieces, seeing how somethings change while others don't. They at least have Juniors Plus and expanded sizes that are age appropriate. It doesn't help my age group hasn't really mentally changed. My life experiences have effected me. I try to be open and honest with the girls. I don't want my food and weight trauma to become theirs.
My mom got it from her mom who hyper fixates on weight. Three generations of Weight Watchers, TOPS, nutritionist, and food scrutiny. Not feeling comfortable in own skin and self-consciousness due to weight. I do not want that for the girls.
I feel like everyone else gets to feel the confidence and comfortability I will never experience. As they get to have things like GLP-1 while that could be a life threatening choice for me. I observe them drink alcohol and have food choices I wouldn't make. I know I am not the same and my weight is not really my fault. When it defines how people have viewed you without you ever saying a word it is difficult to ignore. I sit here and feel like the bloated one in the photo distracting from the otherwise cute sisters photo.
Since I was eight I have felt this barrier preventing me from being comfortable and confident. I have known it is a barrier for how others have viewed me and treated me as well. I spent 12 years being surrounded by the thinnest, leanest, athletic swimmers knowing my technique could out technique them but I was not streamline. I had to work three times harder to prove my ability to be 4th place verse 1st place because I had to pull more drag than anyone else.
It isn't easy to physically feel the discomfort knowing that ultimately there is little I can actually do to change it. People see shows like 1000 lb whatever and I cannot stand to see those shows. My feared self image is that I look like that or that is others see me as that.
Weight is an internal and external issue that can cause a lot of trauma for people like me. People will say all the other attributes that should be the focus but at the end of the day it is all about the data. Doctor's want vitals including weight and people see you in public judging based on what they see.
Weight weighs heavy on my mind.
Amaysing Thoughts